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Hello, I'm Amy and I’d like to warmly welcome you to my website. You may be here because you're seeking support in navigating your emotions or looking for a safe space to process life events, whether past or present. As an integrative therapist, I draw upon a variety of therapeutic models to tailor our work to your unique needs.

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I work with a range of issues, including trauma, anxiety, depression, relationship challenges, work-related difficulties, and navigating significant life transitions such as divorce, career changes, and bereavement.

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Thank you for taking the time to explore my site. I understand that beginning therapy can feel daunting, but please know that I am committed to providing a safe, supportive, and compassionate environment where you can feel heard and understood.

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To help you decide if we are a good fit, I offer a free 20-minute consultation. This is a chance for you to ask questions, share what has brought you to therapy, and discuss what you hope to achieve. It’s also an opportunity to get a sense of how we might work together and to clarify any aspects of the therapeutic process.